Monthly Archives: June 2021

As a fighter, spending time training is the biggest investment you can make for yourself. The second most important investment is in accessories to further that training. This doesn’t have to break the bank, though: look for quality and comfort in your training gear rather than branding and you’ll find dependable gear at good price points.

Size, weight, type: there’s so much to look into when it comes to boxing gloves. Companies also tend to group gloves as men’s, women’s and kid’s, which makes it all the more complicated. Finding the right size and weight for you depends on your need.

Boxing is such an effective form of cardio that bags don’t have to be limited to fighters. However, the level you’re at does help determine what kind of bag you should be going for. Let’s discuss the types of punch bags and their benefits to help determine which one would work for you.

BJJ is a distinguished martial art form and its audience is augmenting with each passing day. Like every other sports form, injuries are inevitable in BJJ but the injury can be prevented in Bjj by following important things. As BJJ is mostly focused on joint locks, takedowns, and leverage, the injuries become inevitable in Bjj. You might have heard about worst Jiu-Jitsu injuries but the shocking part is that no BJJ competition has seen the worst injury to date.

There seem to be a lot of titles floating around in the competitive boxing world; but what really makes someone a champion? Mostly, boxing titles tend to correspond to certain weight classes. Today we’re looking at what bodies give out these titles, and we’re focusing on the Heavyweight category. Read on to find out about how many belts there are in heavyweight boxing, and whether any boxer has had all of them.

In boxing, the lower body and upper body have to work in tandem to strike a blow. While it may seem to be all about the punches, boxing footwork plays a large role in a fighter’s performance: if you have the footwork down, you can float around the ring and sting like a bee. Every boxer’s journey begins with learning form and proper stance. It comes down to Southpaw or Orthodox, and most fighters stay faithful to only one of these stances throughout their career.