Monthly Archives: September 2021

What differentiates a good boxer from an average one is often not the level of skill: that can be built over the years. It is the level of discipline and commitment: you might have the best coaches and boxing equipment at your disposal, but without ironclad will and a set routine, you won’t be able to realise your true potential. Nutrition is a large part of discipline: it takes a lot to plan meals, keep in fighting shape, and get ready for that weigh-in.

By now, everyone is aware of the current situation of the world as Coronavirus is not sparing any country or any part of the world. With its reach to over 200 countries now, it has become a pandemic and everyone across the world is requested to quarantine and not leave their homes unnecessarily. The death toll reaching 97,000 now, people are scared, confused and anxious at the same time.

It’s right after a killer workout. Your muscles ache, but in the best way, and you feel powerful; unbeatable really. But then it kicks in: you get the shakes, and it all comes crashing down. Muscle tremors, or an involuntary shaking of your muscles, is a common phenomenon after a workout.