Monthly Archives: February 2022

Shopping for boxing gear isn’t an easy task as there’s so much to choose from and it’s even harder when shopping for kids. This is due to the fact that most kids do not yet have the capacity to write detailed product reviews. It's either "like it" or "dislike it" for them. The good news is we’ve got you covered on what equipment you need for your child no matter what age group they belong to. Let’s get into it!

When you see modern-day fighters' incredible physiques, it's only logical to question if they exercise every day and how much of that training is cardio.

The modern boxing glove didn't appear out of nowhere and has a long and illustrious history. Gloves worn by modern pugilists, on the other hand, bore little resemblance to those worn by the ancient Greeks. The goal of the gloves back then was to amplify the severity of strikes. Whether they're boxing gloves, MMA gloves, or other types of gloves, modern gloves are primarily protective. Let's take a look at the rich and fascinating history of gloves in combat sports today.

Women may benefit from boxing in a variety of ways, including getting into the greatest shape of their lives, increasing in confidence and self belief, learning how to defend themselves, having fun, and lowering stress levels. Boxing is one of the most strenuous sports on the globe, allowing you to burn approximately 600 calories every session. Don't anticipate an easy exercise at the boxing club.

If you're shopping for a pair of boxing gloves for the first time, you'll notice that they're not measured in size, but rather in weight. It's easy to get stumped when it comes to what to buy, but we're here to help.

We’ve all been fascinated by those wicked spinning kicks and knockout highlight reels we’ve seen of the top fighters battling it out in the ring. Sure, with plenty of practice and training you’d be kicking up a storm yourself (pun intended) but at the end of the day it isn’t the fancy kicks that wins you the bouts, it’s the basics.