The right boxing glove

Choosing the right boxing gloves is the first proper equipment of the boxing career of any fighter. For any amateur boxer, it is challenging to select from overwhelming brands and designs. However, one has to focus on several parameters, including quality, material, pricing, and much, to choose the best pair of boxing gloves while entering the world of combat sports. 

The right pair of gloves will impact the comfort of your intense training sessions. In addition, it will protect your hands and arms from injuries during more extended exercise drills. There are various choices to consider while picking the right one for you; the most important thing is to select the correct size in the first place. Here are some key points while choosing the first or next pair of gloves. 

Types of boxing gloves 

There are four boxing gloves categories: bag, sparring, training, and competition gloves. According to their chosen combat sports need, one must opt for the best option. 

Bag gloves

Such gloves come with ample wrist support with significant padding over knuckles to provide substantial protection. They are lighter than sparring gloves, making the fighters sustain long-lasting training sessions.  

Sparring gloves 

These gloves come to ensure protection to both practicing fighters while sparing. Moreover, they will help improve punch speed and endurance as they are heavier than competition gloves. 

Training gloves 

These are all-purpose gloves for training and a hybrid of two glove styles to provide proper protection for bag work and in-ring sparring. While getting into boxing, training gloves are the best option and worth your money. 

Competition gloves 

A perfect training pair of boxing gloves are competition gloves that are both lighter and smaller. The manufacturing companies made them in a way to protect the knuckles and wrists when you compete.  


Typically, boxing gloves come in leather and synthetic leather material. 

Leather gloves

These boxing gloves are the most expensive and need extra care for maintenance. However, these gloves are durable and long-lasting. 

Synthetic materials

Vinyl and synthetic materials are generally less expensive and easier to maintain but not durable enough. These gloves are best for amateurs who are focused on boxing fitness. 

Closure type

For the secure closure of gloves at the wrist, ensure that it fits snugly, stay on point, and does not move unnecessarily.  

The lace-up style 

It's a traditional closure method and still in demand as professionals think it provides a tighter, more secure fit. On the other hand, it takes a lot of time to wear and needs a second person to tie them up properly. 

Velcro closure 

This hook and loop, referred to as Velcro closure, has become has most popular and in demand. It provides a convenient and quick method to wear on and secure your hands. These boxing gloves are most recommended for bag work as one can get them on swiftly.  


The most important thing while choosing the right boxing gloves. Generally, the size is displayed in ounces, as the gloves are available in different sizes; the most common glove sizes are 10oz, 12oz, 14oz, and 16oz. To get the right size, one must need three measurements: height, weight, and circumference of the dominant hand. 

In terms of bag and sparring gloves, measurements will help you determine the size of gloves you are trying to choose. In competition, gloves must be based on weight class and sanctioning body that arranged the fight. Use a measuring tape for the measurements of the circumference of your hand. For this purpose, wrap the tape around the fullest part of your hand, excluding the thumb. 

Fighter’s weight

Circumference without wraps

Weight size

40-54 kg

5.5” - 6.5”


54-68 kg

6.5” - 7.5”


68-84 kg

7.5” - 8.5”


84 plus

8.5” - 9.5”


Bag gloves come in various sizes from 14oz to 20oz, and competition gloves come in the 8oz to 12oz range. Bag gloves are offered in sizes small, medium, and large. Usually, the smaller fighter will opt for lighter gloves, and heavier fighters will go for more oversized gloves. 

Snug fit 

While trying on pair of gloves, make sure that it slides on easily. It should be snug, but there should be no feeling-tight thing. There must be some room to wear wraps, and there must be minimal resistance when making a fist. Moreover, the fingertips of the fighter should touch the tip of the gloves. 


Check the pad carefully and how it is used to protect your fist. A lot of boxing gloves sizes and the weight comes from the padding. However, more padding will add more weight and protection while hitting. And hitting speed will get slower with added safety and more padding, and the fighter will get tired quicker. 

                 " Most modern gloves use molded layered foam or injection molded foam to provide padding necessary for a particular glove style "  


Usually, bag gloves and sparring gloves are made with vented palms that allow air to circulate inside the gloves. Such breathability during training will cut down the moisture that builds up inside and generate bacteria and odd odors. 

Concluded note

There are various boxing gloves available out there in the market that suit specific types of combat sports. One must keep excellent hand protection in mind while choosing the right boxing gloves. In addition, look out for your comfort and purpose. Check out Starpro combat Boxing gloves to get immense variety at a reasonable price.