BJJ Guide

Brazilian jiu-jitsu (BJJ) has a reasonably decent safety record when compared to other contact sports. Unless you have a huge ego or are prone to recklessness, you shouldn't have to worry about significant injuries. All of the most often reported BJJ injuries are mild. Perhaps you're considering BJJ as a pastime or have a child starting lessons soon and want to make sure no one gets injured.

BJJ is a distinguished martial art form and its audience is augmenting with each passing day. Like every other sports form, injuries are inevitable in BJJ but the injury can be prevented in Bjj by following important things. As BJJ is mostly focused on joint locks, takedowns, and leverage, the injuries become inevitable in Bjj. You might have heard about worst Jiu-Jitsu injuries but the shocking part is that no BJJ competition has seen the worst injury to date.

Wrist locks in Brazilian Jiu-Jitsu (BJJ) have remained an underrated technique because not many fighters know the wrist lock techniques. When we talk about technique, many think that it is going to be rocket science as for many people wristlocks in BJJ has remained an unexplored arena. With Gi or No-Gi, one can learn the art of wristlocks in Bjj.