Muay Thai is also known as Thai boxing, and shin guards are one of the essential things you need after pair of gloves in martial arts gear. Boxing comprises many kicking and blocking techniques, leading to injuries during sparring. Fighters use martial arts shin guards to ensure protection and reduce the risk of injury.
While to the untrained eye it might seem there’s an overlap, Muay Thai and kickboxing are actually two completely separate sports. The national sport of Thailand, Muay Thai translates literally into ‘Thai Boxing.
The 37-year old Lerdsila Phuket is distinguished for capturing the WKN, WPMF, and WMC Lightweight World Titles and the list goes on but according to him, the art of eight limbs has taught him unmatched life lessons. His career spanning across three decades, he has set several records due to these life lessons in addition to silverware. The benefits of Muay Thai are infinite as it transforms not only your body but also your mind.