UFC Reach: What Is it and How Is It Measured?

We all know that a fighter's height is important and plays a vital role in having a successful career, but another important aspect to consider is the fighter's reach. It may be seen in every fighter comparison prior to a contest, and it can vary dramatically when compared to the fighters' heights. So, what is the UFC reach and how is it measured? 

The length measured from the tip of one hand's middle finger to the tip of the other hand's middle finger when the arms are stretched horizontally at shoulder height is known as the UFC reach (or wingspan). The typical human height-to-reach ratio is 1:1, however, MMA fighters have a greater reach than the general population. 

How is Reach measured in the UFC? 

Reach is measured from the point of one outstretched arm to the tip of the other when your arms are lifted parallel to the ground at shoulder height in the UFC. Wingspan or arm span are other terms for reach. Some may claim that adding finger length in reach measures is incorrect and that measurements should be taken with a closed fist. This may be true in boxing, but not in mixed martial arts, where you may need to join your fingers to finish a choke or secure a vital takedown. 

The Ape Index 

The ape index is a measurement of your arm spread or reach in comparison to your height. Subtracting the height from the arm span is a typical technique of calculation. The average individual has a 1:1 height-to-reach ratio, also known as the neutral ape index, which implies that if you're 6 feet tall, you'll almost certainly have a 6-foot reach. However, some people have an arm spread that is far longer than their height. Jon Jones, a well-known UFC fighter, is a good example. Who is 6'4" tall yet has an incredible 84.5" reach? As a result, he has an ape index of 8.5." 

You can quickly assess how big of an edge a fighter has over others by glancing at the ape index. Because heavyweights are taller than lightweights, they should have a greater reach. However, this does not always imply that they have a higher ape index. 

In the Octagon, having a long reach may be quite beneficial, which is why fighters with a high ape index are more likely to dominate than those with a low ape index. 

Benefits of a Long Reach in the UFC 

Let's admit it: reach has a significant impact on the outcome of a bout. Having a longer reach than your opponent may be a significant advantage in mixed martial arts. It can make you more difficult to hit, make your opponent easier to hit and keep you out of takedown attempts. In both striking and grappling, it may provide you with additional leverage and torque. 

In the octagon, possessing a longer reach or wingspan is especially beneficial when aiming for techniques such as the?double leg, which may demand you to get your fingers together in certain situations. Consider attempting a takedown against the fence while trying to get your fingers together to finish the double leg. Getting two inches closer to your fingertips might mean the difference between getting your fingertips locked and landing?that vital takedown. 

Are you now going to be measuring your reach? And figuring out your ape index? If you’ve got a high ape index you could essentially be a beast in the octagon! We’ve got you covered on some of the best gear in the market, browse here.