The art of striking is central to MMA, and for that reason punching bags are an essential part of MMA training. For the mixed martial artist, bags build strength and endurance while make sure that hand-eye coordination is given a priority, so that your strikes are landing where you want them when the time for battle comes. While a boxer might need a slightly lighter bag for practicing punches, in MMA the heavier, the better, in order to simulate a real opponent. This is also why the classic ‘Banana’ bag works so well for MMA training.
Punching bags are an MMA fighter’s first opponent: they build strength and endurance to keep you on top of your game. Buy the best MMA punching bags from Starpro: our premium range of MMA heavy bags and speed bags will have you in shape for combat and will last through even the toughest of punches.
Wondering why a specialty bag is worth it? When it comes to MMA, striking is the name of the game. Up the ante with a teardrop bag, the optimum shape for a variety of striking angles. Use it to practice drills that include elbows and upper cuts, or hang it in a way that allows for Muay Thai moves.